Bathing suits are forbidden in the saunas. There are usually lounge areas, pools, hot tubs, and outdoor areas. Ask plate about Sauna Deco. Light stretching overhead is fine, but floor-quaking calisthenics distract other people in the sauna, and slippery floors can make it a dangerous game. Poor 5.
Since you sweat profusely while using a sauna, you may choose to go without clothing in order to avoid sweating through your clothes.
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My first experience with a coed naked sauna was several years ago when traveling with my wife and our kids. If you want to be invisible, just take everything off! They spread the heat and infusion with the flapping of a towel which can be quite intense.
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